Once you understand that habits can be rebuilt, the power of habit becomes easier to grasp, and the only option left is to get to work. Once you understand that habits can change, you have the freedom - and the responsibility - to remake them. Everything we know about habits, from neurologists studying amnesiacs and organizational experts remaking companies, is that any of them can be changed, if you understand how they function. We can choose our habits, once we know how. Habits aren’t destiny, even once they are rooted in our minds. Great dissection and analysis of what creates habits, and the power of changing just one of three steps in the habit loop. Go to the Amazon page for details and reviews. The Power of Habit - by Charles Duhigg | Derek Sivers Derek Sivers The Power of Habit - by Charles Duhigg
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